9 Ways To Help The Earth Right Now

9 Ways To Help The Earth Right Now

The rainforest in on fire, global sea level is rising, and more and more animals are endangered every day. Sure, we can shake our fists at our local politicians or rant on Facebook, but what if we each did something right now to help the earth? Here’s what we...
Alessandro’s Nutella Crostata

Alessandro’s Nutella Crostata

By: Alessandro Giovinazzo Edited by: Kristen Llorca “Merenda”, the time of day when young Italian children run home in the mid-afternoon to have a delicious snack before finishing their homework. One of my most vivid “merenda” memories is eating...
Divination Cards: An Introduction

Divination Cards: An Introduction

Leaving a kids yoga class I’d taught for years, carrying all the luggage that entails, I’d stopped just short of my car, eyeing a playing card face-up by the drivers side. For two consecutive Wednesdays, I’d found a playing card by my car in this...
Going Abroad With Kids 101

Going Abroad With Kids 101

At two years old my daughter decided she would no longer speak Spanish. This was not only a blow to my ego, but to my culture, to our ancestry. How had a child who’s dominate language was Spanish, up until that moment, decide she no longer needed it any more. I...
Drop It In The River, A Meditation For Children

Drop It In The River, A Meditation For Children

Children’s audio meditation for children 4 to 10 years old. In meditation, we seek to create some space between our thoughts, our beliefs about ourselves, and our reactions to our thoughts or feelings. This may be more true for a child, which may readily...