by Kristen | May 20, 2018 | Holistic Living
This morning, I sweat through my entire two-hour yoga practice. And not a ‘normal’ sweat- like that oily, gross, sweat. My practice wasn’t pretty either, nor was my bloated stomach. The entire practice felt like I was using someone else’s body....
by Kristen | Nov 7, 2017 | Holistic Living
Compost is organic matter that has been decomposed and recycled as a fertilizer and soil amendment. Compost is a key ingredient in organic farming. – Wikipedia Sounds involved, doesn’t it? It seams that it may require special equipment, explicit knowledge,...
by Kristen | Jun 1, 2016 | Holistic Living, Soulwork
We have all been Bridget Jones at one time or another. Something seemingly tragic happens and through no will of our own we are huddled under the covers, watching British romcoms, drinking wine, and shoveling chips into the gapping whole in the middle of our face....
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