What You Most Avoid

What You Most Avoid

The yoga pose that you avoid the most, you need the most. – Unknown In the constant scientific experiment that is my life, I absolutely believe this quote to be true. For me, it meant switching from a slow Hatha practice to the quick moving Ashtanga style. I am a...
A Rebirth

A Rebirth

Crawling out my backdoor, I throw myself onto my back. I can’t breath. I can’t cry. I can’t move. All I can I can do is whisper, and all I can whisper is “tell me what to do”. I think I’m speaking to the bluejay, which is all I can focus on, but my heart knows that...